Evolved Mind and Body
Professional Massage Therapy

Services & Rates

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Energy Work

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

Head, Neck, Shoulder massage

Head, Neck, Shoulder massage is a focused massage on the stated areas. This session is a mix of light gliding, trigger point, energy work, and overall relaxation. The use of essential oils and hydrotherapy may apply if wanted. 

Hand and Foot therapy

A massage focused on the hands and feet. May include essential oils, hydrotherapy, and hot stones. We can discuss what the session will consist of before hand, its your choice.